Headspace: Meditation & Sleep

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Rank Class iPhone iPad
Download Rank 519 614
Sales Rank 143 541

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Category iPhone iPad
Free·Overall 519 614
Free·Health & Fitness 11 5
Grossing·Overall 143 541
Grossing·Health & Fitness 5 7

Screenshots

  • Headspace: Meditation & Sleep
  • Headspace: Meditation & Sleep
  • Headspace: Meditation & Sleep
  • Headspace: Meditation & Sleep
  • Headspace: Meditation & Sleep
  • Headspace: Meditation & Sleep
  • Headspace: Meditation & Sleep
  • Headspace: Meditation & Sleep
  • Headspace: Meditation & Sleep
  • Headspace: Meditation & Sleep

Info

Developer Headspace Inc.
BundleID com.getsomeheadspace.headspace
Version 3.152.0
Size 109.9MB
Released February 2,2012
Updated February 24,2021
Score 4.9
Review Num 741139
Support https://www.headspace.com/faqs
Language English ,French ,German ,Portuguese ,Spanish
Rating 4+
Compatibility 12.0

Ratings&Reviews

  • jellyfishqween - 2021-02-25 05:41:55

    Amazing but missing something

    This app is a game changer and is leaps and bounds above anything this accessible to the public that I have seen before. They fixed many bugs I once had issues with. The sleep casts no longer have issues buffering One key difficulty I have with the app is that it leaves a perspective of naïveté. This app will teach you about tools for everything from meditation to career and money management, but it will not teach you nor properly prepare you for genuine malevolence that likely inevitably arises. I would caution people to not let mindfulness techniques promoting optimistic mentalities obscure an important skill for developing real danger. The animations can mislead you into thinking mindfulness and being a healthy human goes hand in hand with being naive. This may be more of a problem for some than others, but I felt it helpful to express anyhow since it’s not discussed.

  • Petra64589 - 2021-02-25 14:27:38

    White them vs dark theme for night use

    I like the app and people’s efforts but I’m very amused that it doesn’t offer black theme. The theme is so white and it wakes me up when I’m actually trying to fall asleep. Also what’s the rush. Why are most recordings fast. Slow down. The slower it is to the calmer it is. I wish I’m the QA or be in the R&D for this app.

  • Shayna Sullivan - 2021-02-25 06:27:14

    Life changing

    Everything about this app is the perfect introduction to meditation. I’m still working on my ability to keep focus but every SOS and course I’ve tried when I needed it has been very helpful. I just opened the app to see if they had a meditation about having a difficult conversation and of course they did!! Thanks

Descriptions

Get happy. Stress less. Sleep soundly. Headspace is your guide to mindfulness for your everyday life. Learn meditation and mindfulness skills from world-class experts like Headspace co-founder Andy Puddicombe, and choose from hundreds of guided meditations on everything from managing stress and anxiety to sleep, focus, and mind-body health. Build your practice your way with meditations for every experience level and lifestyle — including short, 3-minute sessions that fit seamlessly into a busy schedule.

From meditations for working from home to concentration-boosting music, the new Focus tab is your one-stop shop for changing the way you get things done. Tune in to the moment with Headspace’s Chief Music Officer John Legend, and new music from groundbreaking artists. Find original compositions from legendary film composer Hans Zimmer, hip-hop’s critically acclaimed producer Madlib, and the UK’s rising dance star, Aluna. Or choose from 12 different Focus music stations, including Lo-Fi Times and Corner Booth Jazz. Take your mind from cluttered to clear with a Focus soundscape, or reset with a mindful walk.

To help you stay resilient during tough times, Headspace is here for you with the Weathering the storm collection, including meditations for coping with sadness, anger, and adapting to change. You can also release stress and tension through movement with Move Mode — mood-boosting, at-home workouts and 28-day mindful fitness courses led by expert trainers, Olympians Kim Glass and Leon Taylor.

Start your morning inspired with The Wake Up — a short, daily video series designed to brighten your day — then decompress at bedtime with relaxing sleepcasts, dreamy soundscapes, and tranquil music from Sleep by Headspace.

In just a few minutes a day, Headspace can help bring balance to your everyday life. Want the full experience? Try Headspace Plus for free and access the entire content library.

Download Headspace today, and be kind to your mind.

WHAT YOU’LL GET:
- Hundreds of guided meditations on subjects like focus, exercise, and sleep
- Sleep by Headspace to help you drift off
- Everyday Headspace: daily meditations on a new topic each day
- The Wake Up to start your day mindfully
- Move Mode workouts and mindful cardio
- “Mindful Moments” to keep you present throughout the day
- 2-3 minute mini-meditations for a quick mental reset
- “SOS” sessions for moments of panic, anxiety, and stress
- Headspace animations to teach you new skills and answer your mindfulness questions
- Track your progress and time spent meditating
- Add Mindful Minutes to Apple Health
- Buddy up and add your friends to meditate with you
- Guided meditations and mindfulness exercises for Kids with sessions on Kindness, Calm, and Focus
- Training led by former monk and renowned mindfulness expert Andy Puddicombe

SUBSCRIPTION PRICING AND TERMS

Headspace offers two auto-renewing subscription options:
$12.99 per month
$69.99 per year (that's less than $5.99 a month)

These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.

Headspace saves your meditation sessions to your Apple Health app.

Read the terms and conditions here:
http://www.headspace.com/terms-and-conditions

Read the privacy policy here:
https://www.headspace.com/privacy-policy

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