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|Free·Health & Fitness||6||-|
Rockin' Grammy - 2019-01-21 15:14:34
We are seniors, age 73 and 78. We started walking with Fitbit almost 3 years (me)/2 years (my spouse) ago. We were diabetics. Having the Fitbit prompt us is like having a personal coach living with us. I also used the Fitbit to track my eating. By having the ability to see calories in our food selections almost instantly, helped us with our food selections too. Now back to why I titled this “Life Changer”. My husband was a couch potato his entire life. Fitbit got him into a daily walking routine. We both lost weight - about 110 pounds between the two of us! We both reduced the number of meds we needed each day. And last quarterly diabetic check, our A1C was 6.2, prediabetic range. We will always be diabetic, but thanks to the use of Fitbit, we can manage the disease. We can not say enough good things about Fitbit and how easy the app is to use. As a side note, I also like being able to walk with “Friends”. I live in VA and walk with cousins in FL and PA. We like cheering/taunting/messaging too. I never get to see them so it is fun knowing our Fitbit app connects us through our walking - every day! As I said, I could go on and on and....💕
RIVERATRIUMPH - 2019-01-21 14:54:44
Great app !!!
This app is great it tracks your steps and logging in your meals is easy and it’s great to track your workouts. Great if your trying to lose weight.
kylie lamdreneaux - 2019-01-21 14:49:51
It’s very helpful
Live a healthier, more active life with Fitbit, the world’s leading app for tracking all-day activity, workouts, sleep and more. Use the app on its own to track basic activity and runs on your phone, or connect with one of Fitbit’s many activity trackers and the Aria Wi-Fi Smart Scale to get a complete picture of your health—including steps, distance, calories burned, sleep, weight, and more. TRACK ACTIVITY: Accurately record your steps and distance with MobileTrack when you carry your phone. For all-day tracking of stats like calories burned, active minutes, and sleep, pair the app with a Fitbit tracker. RUN SMARTER: Enhance runs, walks and hikes by using MobileRun to track your pace, time and distance. You can also control your music, get voice cues and use your phone’s GPS to map your routes. (Continued use of GPS running in the background can dramatically decrease battery life.) RECORD WORKOUTS: Use your Fitbit tracker to track your exercise, then check the app to see your stats, their impact on your day, and how your performance is improving. MONITOR HEART RATE: Use a Fitbit tracker with PurePulse™ to analyze heart rate graphs in the app. Identify trends, manage stress and see the results of your workouts. Review resting heart rate trends to see when your fitness is improving. LOG FOOD FASTER: Easily log calories with our barcode scanner, calorie estimator, and expanded food database of more than 350,000 foods. See your meal history at a glance, and get nutritional insights. MEASURE HYDRATION: Quickly log your water intake to make sure you’re properly hydrated during workouts and throughout the day. SET & MANAGE GOALS: Create weight, nutrition and exercise goals, and start a food plan to stay on track. Then get a visual picture of your progress with colorful, easy-to-read charts and graphs. SEE HOW YOU SLEEP: Set sleep goals in the app, and use a Fitbit tracker to monitor how much time you spent awake, restless or peacefully sleeping. SHARE & COMPETE: Connect with friends and family by sharing stats, sending direct-messages, and competing on the leaderboard or in Fitbit Challenges. STAY MOTIVATED: Get a nudge in the right direction with notifications that pop up when you’re close to reaching a goal or have already met one. SYNC WIRELESSLY: Fitbit trackers sync your stats to computers and 200+ leading devices so you can continuously track your progress without needing to plug in. MANAGE WEIGHT: Connect wirelessly to the Aria Wi-Fi Smart Scale to seamlessly track your weight, BMI, lean mass and body fat percentages, and to see your weight trends over time. Learn more about Fitbit products and services at www.fitbit.com.