Simple: Fasting & Meal Tracker

deepaso ranking

Rank Class iPhone iPad
Download 1316 -
Income 484 40285

Latest RankingMore

Chart Class iPhone iPad
Grossing·Overall 484 -
Grossing·Health & Fitness 28 1170
Free·Overall 1300 -
Free·Health & Fitness 48 -


  • Simple: Fasting & Meal Tracker
  • Simple: Fasting & Meal Tracker
  • Simple: Fasting & Meal Tracker
  • Simple: Fasting & Meal Tracker
  • Simple: Fasting & Meal Tracker
  • Simple: Fasting & Meal Tracker
  • Simple: Fasting & Meal Tracker
  • Simple: Fasting & Meal Tracker


Developer AM APPS
BundleID com.amapps.simple
Version 3.5.3
Size 228.1MB
Released June 29,2019
Updated December 10,2019
Score 5
Review Num 5178
Language English
Rating 12+
Compatibility 12.2

Comment information

  • ijeepgirl6 - 2019-12-06 05:18:54

    Simple Fasting BEST app for healthy living

    Simple Fasting is an awesome and amazing app!!! Simple is very easy to use and has the BEST user interface I’ve ever seen! I downloaded Simple because I’ve had zero success with other diet and fasting apps. Simple offers fasting, weight, mood, meal and snack logging along with lots of other features! Simple is exactly that simple to use 24/7, it’s fun to use while helping me make better food choices resulting in healthier living!!! Simple has helped me lose weight without really trying 🙃!!! If you haven’t tried Simple yet do it now you’ll become healthier and happier!!!

  • Brionté - 2019-12-07 01:46:08

    simple and works great

    The timer is straightforward and I love knowing about what phase my body is in. I like the informational articles and the motivational quotes. I also like that it isn’t duplicative by asking to track meals by macros (there’s a better app for that). Instead they ask about all the other things you need to consider when trying to eat mindfully, like what types of food you ate, how they made you feel, how you ate it, etc. Good job and worth the subscription. Only feedback is a better way to see my social activity within the app.

  • Jessicatlin - 2019-12-05 09:28:42

    Steal money

    They promise a free 7 day trial tell you can cancel monthly subscription before to not be charged I was charged immediately so no free trial. No way to contact them as email they provide is not functional or existent. No way to even receive a refund for this bs.


Simple fasting and meal tracker app is the easiest way to keep track of your eating habits, get personalized insights about your health, and make your daily fasting routine better. Benefit from the most popular, healthy, and effective weight-loss method, trusted by hundreds of millions adopters worldwide!

Popularized by celebrities like Hugh Jackman and Beyoncé, intermittent fasting is the most ancient eating pattern known to humans. It's trusted in most religions, but anyone can use its benefits.

Unlike popular new fads, intermittent fasting makes your body work precisely as it was designed by mother nature. It helps lose and control your weight and reinstating normal processes in your body that you’ve lost due to frequent eating.

Even shorter fasting periods (12 hours or more) may result in weight loss, improved metabolic flexibility, and lower the risk of metabolic diseases.

Just remember: IF is not a diet, fad or quick fix. It does not tell you what you can’t eat but instead asks that you eat within a specific window of time each day. This is a simple lifestyle change that will jump-start weight loss and better health by enabling your metabolic system to work as it was designed.

But many people are deterred from trying IF because they think it’s difficult and they don't know how to start. 

That’s where Simple comes in. You don't have to know anything about Fasting.

Because we are not just a fasting tracker, our mission is not to offer you just an Intermittent Fasting tool. We provide you health, weight loss, and cognitive power instead. 

We'll adjust your customized program, teach you what IF is, give a lot of different content, lifehacks, and advice to make IF adoption mindful and easy.

You’ll get daily support, customized guidance, expert advice, true motivation, and easy life hacks that will help you succeed. Simple will keep track of your eating habits to help you adjust your customized fasting program as needed. We will provide you with personalized insights on how to get the most out of intermittent fasting. 

- Customized tips and hacks delivered daily
- Smart and flexible tracking. Start/end your fasts with one quick click
- A step-by-step guide to intermittent fasting
- Custom fasting protocols
- Easy-to-use meal journal for mindful eating

Fasting protocols in the Simple app:
- 16-Hour (16:8) Intermittent Fast
- Circadian Rhythm Fasting
- 18:6
- 20:4
- 14:10 
- OMAD - one meal a day

Simple integrates the following data from the Health app (HealthKit):

- Steps
- Weight


Get a Simple PREMIUM SUBSCRIPTION and enjoy full access to all features and content.

Our standard subscription options are: 1-month subscription for $14.99, a 3-month subscription for $29.99, a 1-year subscription for $39.99, or equal to the same price tier as Apple App Store Matrix determines as the equivalent of the subscription price in USD.

Payment will be charged to iTunes Account at confirmation of purchase.
Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
The account will be charged for renewal within 24 hours before the end of the current period, and identify the cost of the renewal.
The user may manage subscriptions in the iTunes settings. Auto-renewal may be turned off by going to the user's Account Settings after purchase.
Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

For more  information, please visit the link

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