AutoSleep Track Sleep on Watch
Auto Sleep Tracker & Alarm
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Brillharte - 2020-07-14 08:46:29
Has significantly improved my sleep quality
I seriously love this app and it’s so insightful! However, it would be awesome if there were more insights/analysis added instead of just raw data, even though the raw data itself is useful. Things like sleep when you have a tracked workout or burn a certain amount of calories, when you have a certain number of mindful minutes, period-related (for people who get periods), etc. Combined with HeartRate, you could even give notice if trends point to the user coming down with something, etc.
Wickedcor - 2020-07-14 09:57:49
Not great for day-sleepers
I used this while I worked first shift and it was great. Now that I’m on third and sleep during the day, it doesn’t automatically pick up that I’m sleeping. I went into settings to see what options I had to work with, and even the Wizard setup only has night and evening sleep hours. Please fix! I would like to keep using this.
ArtPilot216 - 2020-07-13 22:04:22
Best app for quality sleep
Easy to read sleep evaluation. I personally would like to see myself in more of a REM sleep state. The app is spot on for turning over, and wake state. One early 4am bathroom visit shows up bright red. Enjoy using this application and I try to better it each day. It makes a big difference as you ge older to get enough sleep.
Automatically track your sleep from your Apple Watch*. No buttons to press. Even the Watch app is optional! Just sleep! Total Privacy. ------------- AutoSleep has no user analytics tracking. No advertising plugins. No 3rd party code. No data upload. Ask your "free" sleep app if they can say the same. Everything Included. -------------------- No extra In App Purchases. No subscriptions. About AutoSleep ----------------- Using Advanced Heuristics AutoSleep works out how long you've slept so you don't have to. If you DO wear your Watch to bed, you don't need to do a single thing. AutoSleep will track your sleep & quality and send you a notification in the morning. Even if you don't wear your Watch to bed, AutoSleep can track your time in bed. It's extremely simple. If you DON'T wear your Watch to bed, then simply take your Watch off before you go to sleep. As soon as you touch your iPhone or put your Watch back on in the morning then AutoSleep will know that you have finished sleeping. As everyone is a little bit different. AutoSleep provides a simple setup wizard and an option to tweak if you are a very restless sleeper. If you wear your Apple Watch to bed*, AutoSleep will also analyse your sleep quality. By using time asleep, restlessness, time awake and heart rate it can score the quality of your sleep and provide you with a comprehensive nightly analysis. *Note. If you do not wear your Watch to bed, AutoSleep simply captures the amount of time sleeping. AutoSleep also works with HeartWatch our premier heart & activity monitoring app and writes your Sleep information to Apple Health. *Requires Apple Watch running Watch OS 4 or higher. WatchOS 5 recommended. Best of 2018 https://apps.apple.com/story/id1438574124?ign-itscg=as10001&ign-itsct=BESTOF_SC18_PT122_US_SI1438574124 Best of 2019 https://apps.apple.com/story/id1484100916?ign-itsct=BestOfApps_SC09_PT006_WW%2F&ign-itscg=10000